Tag Archives: stationary bikes

Cars are the primary mode of transportation in the U.S. even for short distances. But there are alternatives to the use of cars if we are willing to get off our seats and use some human power to move ourselves from one place to another. Ironically the U.S. has one of the greatest stores of transportation energy in the world but all we do is accumulate it to great excess. That energy is our body fat which is embarrassingly abundant and a major cause of medical complications such as diabetes, heart and coronary disease, skeletal problems, and added weight that our bodies are not designed to constantly bear. Continue reading →